Simple Strength Training Routine for Runners & Triathletes
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I work part time at a local iconic running store, Super Jock ‘n Jill, in Seattle, WA and I am fortunate to work on the PT Nights (Tue and Thur 6:15-7 pm) when local Physical Therapists come in to answer customer’s questions.
Simple Strength Training Routine for Runners & Triathletes
Simple Strength Training Routine for Runners…
Simple Strength Training Routine for Runners & Triathletes
I work part time at a local iconic running store, Super Jock ‘n Jill, in Seattle, WA and I am fortunate to work on the PT Nights (Tue and Thur 6:15-7 pm) when local Physical Therapists come in to answer customer’s questions.