W1B4
It's a challenging drill. If you are getting water in your mouth try tilting the crown of your head down which will bring the mouth up above the water line. If you are lifting the crown of your head it puts the mouth below the water line.
I missed when you started the blog. I am struggling with this one eye in the water and looking fwd to trying it out!
Can't wait to try the drill!
Let me know how the 1 Goggle drill goes for you.
Thanks for the workouts!
Thanks for reading!
It's a challenging drill. If you are getting water in your mouth try tilting the crown of your head down which will bring the mouth up above the water line. If you are lifting the crown of your head it puts the mouth below the water line.
I missed when you started the blog. I am struggling with this one eye in the water and looking fwd to trying it out!
Can't wait to try the drill!
Let me know how the 1 Goggle drill goes for you.
Thanks for the workouts!
Thanks for reading!